One Simple Phrase that Will Change Your Thoughts (and Spare Some Pain)

As human beings, the stories we subconsciously tell ourselves about our circumstances, about others, and about life in general drastically changes how we feel.  If the stories are positive, we tend to feel good.  If the stories are negative, we tend to lose hope.

Of course, there’s more to feeling good than just being positive.  The details of your present reality matter and make a difference, but generally speaking, you’re not going to have a good day today if you’re hell-bent on telling yourself otherwise.

To a degree you know this already, right?  But there’s more…

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